APNE ANDAR SE BURI ADAT KO KEISE 6ORE?

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APNE ANDAR SE BURI ADAT KO KEISE 6ORE?

       hi dosto aaj ekabr fir se aapsbko internetsikho  mein bahut bahut swgat hai.
dosto aaj mein ek bahut hi interesting topics ke bare mein likhne ja raha hu .joh ki har ek admi ke life ke sath yeh topic koi na jude huye hai.

dosto mein yeh life  mein bahut sare logo ko mein dekha hu ki unke andar ek bure adat rahta hai but unko khud ko bhi pata hota hai ki yeh mere liye bura hai .but woh buri adat 6orne ka kaushis toh karta hai but 6or nahi pata hai .apke pass aagar yeh sawal ka answers hai toh aap samajh gye honge ki aage mein kya likhnewala hu😄.

dosto yhe adat hai na yeh agar 6orna hi hai na toh apko kuch simpily tricks ko 20-30 days tak strictly follow karna padega.aur hmm iske liye joh kuch bhi karna hoga oh apko hi karna hoga mein toh sirf apko idea de sekta hu.
chaliye fir mein 2/3 example ke sath mein apko tricks ko bata deta hu.toh apko samajhne mein asan hoga.


*aapko  agar cigarette peene ka adat hai aur aap aise jante bhi honge ki ciggarette peena apke helth ke liye thik nahi hai .but aap isse 6orna chahate hai nut 6or nahi paya.toh yeh joh adat hai na apka ek nesha ki tarah hai.aur yeh nesha ka ek time hota hai.jaise aap agr koi office mein job karte hai aur office se 6utti hone ke baad jab aap raste se ate hai tab apko ciggratte shop dekhte huye hi apko ceggratte pine ka mann karta hai.aur aap usss time apne apko rokh nahi pate hai.

APNE ANDAR SE BURI ADAT KO KEISE 6ORE?

but aap agar yeh adat 6orna hai toh thoda toh taklif uthana hi padega apko 20-30 din ke liye😎.
toh uske liye aap jab office 6utne ke baad aap ate hai thoda rutine ko cahnge kijiye aur dusra raste se aye jiss raste se aap roj ate the uss raste se mat ayiye aur agr aapko kuch khana hi hai ciggrate ke badle mein toh koi aur shop se chocolate /happydent kha lijiye aur ek baat aaap har din jis dukan se ciggratte lete the uss shop se na le chocolate/happydent😊.

 

aise agar continiue agar aap 15-20 din follow karte hai toh apka joh ciggerate pine  ka  buri adat chocholate mein convert ho jayega aur ciggratte se toh behatr hi hai chocolate ya happydent😼.


*aur aapko agar kisi ladki se har din phone pe baat krne ka adat hai aur apko lagta hai ki mere pass unke liye koi real feeling nahi hai aur apke liye bhi unke paas aisa ku6 nahi hai sirf phone call ka paisa waist ho raha hai.yeh bhi ek nesha hai aur  aap dekhe bhi honge ki  caal karne ka timing bhi same rahta hai jada cahnge nahi hota hai aur ussi time apko call karne ka mann karta hai.

buri adat को छोरने का कुछ आसान तरीका

toh agar apko yeh adat 6orna hai toh sbse pehel uss time ke liye kuch dusra plan banaye jeise ki friends ke sath walking karna yaa ghumna aur yeh agar aap conitiniue 15-20 days karte hai toh yeh joh apka call karne ka adat walking mein convert ho jate hai aur walking karna apke helth ke liye bahut hi a66a hota hai aur apke phone call ke paise bhi bacha jayega 😁.
but yeh topic unlogo ke liye lagu nahi hai joh gf/bf  hai real feeling ke sath😇.

*apko agar koi mobile game khelna pasand hai but apko ek andar se feel hota hai ki yeh game khel ke mera time bhi waist ho raha hai aur ankhe bhi dard hota hai but aap isse 6or bhi nahi sekte hai.toh yeh bhi ek nesha ki tarah hi hai jaise jadatr logo ke yeh adat ratko sone se pehle hi yeh adat jada rahta hai.aur yeh adat bhi apko perday routine ke tarah ban jate hai aur sone se pehle game khelne ka adat ban jata hai.

aur agar apko yeh adat 6orna hai toh apka yeh routine 15-20 din ke liye change karna hai.aur mein aise koi kaam nahi bataunga ki neend na aye aise kaaam karne ke baad😅.

 

-yeh psots ko bhi read kare-

*kisi bhi website ke malik ke bare mein kaise pata kare

*memory card kya hai puri jankari hindi mein

*true caller se apna name number kaise hataye jane iss post mein

*warren buffet ki success story ke bare mein janiye

 आपने अन्दर से बुरी आदतों को छोरने का कुछ बेहतरीन टिप्स

apko similiy ussi time pe book padhne ka adat banana hai aur haa book toh bahut sare hote hai but apko aisa book choose karna hai jisse padhkr apko maja bhi aye aur game khelne se jada maja apko book padhne mein aye aisa book choose kare jaise mujhe motivation story/koi mahan bykti ka lifer story padhne mein bahaut maza ata hai .aap inme se  bhi koi choose kar sekete hai aur yehsb book padhne se apko bahut kuch sikhne ko bhi milta hai unlogo se .toh game khelne se toh a66a hi hai i think,aur apke ankhe ka dard bhi chala jayega😃.

 


toh dosto agar yeh tricks agar aap 15-20 din continue follow karte hai toh jarur apke buri adat a66e adat ke sath convert ho jayega.

aur dosto ha apko yeh topic keisa laga comment mein jarur batayie aur share bhi kijiye taki apke friends relative ko bhi padne ka mauka mile.
aur dosto mein apko baat kehna chahta hu ki apko agar kisi bhi topic ke bare mein koi bhi janakri chahiye toh aap comment box mein likh sekte hai agr mere pass apke topic ke bare mein kuch jankari hai toh mein jarur post karunga.

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